Philadelphia | 7:55PM EST
Ive been having a weird week. I battle with being on top of the world one week then the next week I feel like i’m at my lowest. I really don’t know where that comes from but i’m finally going to try therapy. I owe it to myself and those around me. Today I woke up and chose gratitude though. Im grateful for all that is happening to me and all that his around me. Im living in my dream loft, money is flowing, my family is still together, i’m healthy, supportive friends and partner, etc. Im grateful to be able to even feel these feelings and deal with them. The first step is awareness. Meditating for 20-30 minutes each morning had opened up new portals of thinking. I have to keep reminding myself that life is only happening for me and that people would love to be in the position i’m so lucky to be in my life.
Today i’m letting gratitude control the narrative.